Mix one packet with at least 12-ounces of water (or a delicious smoothie). Stir or blend well until fully dissolved. Use daily for at least 3 cycles for optimal benefits.
If your cycle is regular, start Balance on the first day of menstruation to help you track your cycle and plan for ovulation. If you aren’t yet on a regular cycle, you can begin on any day. If you’re coming off birth control, it is ideal to begin Balance within a month of ending it. However, it can still be taken at any time after. We recommend consuming first thing in the morning, with or without food.
Balance Hormone Supporting Supplement can be used in combination with Fertility Support for Her, so long as your healthcare provider approves as there are no overlapping nutrients.*
We recommend taking Balance daily and receiving a recommendation from your doctor when deciding on the duration you take Balance, as you and your doctor know your body best.